Ways of Rebooting a Programmers Mind

If you are a software developer or sometimes called a programmer, you would know that there is that moment when your mind really fucks you up badly. Some people call it a burnout. Of course, that also happens to me most of the time. So, my way of overcoming it can be any of the following:

1. Getting something to eat

   "Chocolates would do since they can give instant energy through sugar."

2. Drinking some coffee

   "It doesn't need to be one from Starbucks."

3. Taking 10 slow push-ups with 3 simultaneous repetitions

   "Exercise can give a good blood flow, thus it can circulate more oxygen for the body."

4. Taking a 45-minute sleep

   "REM sleep is one of the most important kind of sleep since it allows your cells to regain, and it is usually the first 45 minutes of one's sleep."

5. Reading posts on 9GAG

   "Just be happy and laugh."

6. Watching a worthy 30-minute free television show

   "A 30-minute break can help restart your focus."

7. Watching an action or a suspense movie

   "Make your heart beat faster, and gain more synergy that you can get from movies."

It is up to you on how to overcome it. Just find the best ways that can help you the most. :-)